work harD
move smart
Programs
Group classes
Classes are structured to take you from preparation to skills, strength, and conditioning. All movements are scalable to your needs. A coach will provide instruction and offer support throughout.
The Essentials program is mandatory to ensure safe and effective entry into group classes.
Personal training
Our personal training sessions take our functional fitness methodologies and add in the customization and accountability of a personal trainer to help you reach your health and fitness goals faster.
Hybrid Memberships
Hybrid memberships give you the best of both worlds: access to group classes, along with tailored personal training sessions to help you get the the best results from your time in the gym.
GROUP CLASSES & PERSONAL TRAINING
GROUP CLASSES & PERSONAL TRAINING
we are collective fitness. LET’S move!
Functional fitness is a type of training that supports the body in real-life movements and activities that we do on a daily basis, helping you to feel and look your best in all facets of your life
Functional fitness supports your body in real-life movements, helping you thrive in daily activities and feel your best every day.
Our Journey to Supporting Your Fitness Lifestyle
Our Vancouver studio is easy to access and offers space for outdoor workouts. We focus on functional fitness to build strength, mobility, and resilience for everyday life. Unlike quick-fix methods, we emphasize sustainable training to prevent injuries and enhance your lifestyle. With programs for all levels, we help you grow and thrive.
